We are your expert Fascial Stretch Therapists in Toronto. We help you achieve optimal flexibility, mobility, performance and pain relief.
We are your expert Fascial Stretch Therapists in Toronto. We help you achieve optimal flexibility, mobility, performance and pain relief.BOOK MY STRETCH NOW
Who We've Stretched
Fascial Stretch Therapy
We'll unlock your stiff joints, muscles & fascia, leaving you more mobile, flexible and in less pain.
How it Works
Here's what you can expect in a stretch session with us. It's what also makes us so different.
We become a team! We will work together to assess your body in order to create a baseline through standardized movement tests.
Lie on our table as we stretch and coach you through breathing & relaxation techniques that will put you into a zen state throughout
Stabilize & Strengthen
After identifying your body's areas of opportunity, we provide you with stability & strengthening homework so you can maintain a pain-free body!
The Story of...
The Stretch Therapist
As a competitive athlete, Sarah sustained a number of injuries. After taking time off to research & study recovery from industry experts such as Dr. Craig Liebenson, Tom Myers, Dr. Perry Nickelston, Dr. Kathy Dooley and Ann & Chris Frederick, she finally found the perfect mix of treatments and exercises to get her stronger than ever before. This gratitude propelled her to share and help others gain control of their life again. She has built a team surrounding the same philosophy whose goal is to give you the life you deserve.
Her client list includes everyone from new moms, the injured, and athletes. She has also worked with actor Will Smith, Grammy-Award winning artists, celebrity trainer Harley Pasternak, WBFF Pro Fitness Model Hattie Boydle, and many professionals in the NFL, NBA, CFL, PGA, MLB, MLS & OHL.
Our team is dedicated to get you moving smart, and living fully.
Founder & Owner
Lead Fascial Stretch Therapist
What Our Clients Say
Don’t just take our word for it…
Sarah's team has made a significant impact on my mobility by reducing or eliminating many of the general aches and pains I used to experience, which I had attributed to the aging process. I strongly support and endorse Sarah and her team as a champion of fitness and stretch therapy.
I really needed some major work to strengthen, lengthen and balance out my entire body! I’ve worked with Sarah and her amazing team, and it’s changing my life!
That was the best stretch of my life! It’s incredible, I haven’t been able to go that low in ages.
Perfection… this morning that hurt but now I don’t even feel the pain. You are fantastic at what you do.